

i think i'm cherishing my saturday mornings more than ever. having a little while to sit down, to think and write and maybe read a little before the day catches up with me. and to have a sitting-down breakfast for once. today's was:
coffee and a simple bircher muesli
coarsely grate an apple into a bowl, add some oats and a little boiling water. sprinkle with a little brown sugar and stir well. add a little liquid cream and some cinnamon, stir again. if you like, add some toasted nuts on top. done in less than five minutes.
also enjoyed this morning:
kate's windows down mix
the trailer for documentary film food stamped - is it possible to eat healthy on a food stamp diet?
(take a look, these guys are at sundance at the moment and hoping to get a distribution deal. if you do that kind of thing, you might consider following them on facebook (via their website), which could help them get the film into theatres. oh, and spread the word!)
happy weekend!














